Episode 81

Why Am I So Tired? Trump Election Stress and a Brain That Holds Two Things

Published on: 11th November, 2026

I have spent every minute where I don't absolutely have to be doing something for work asleep. For the last 12 days-ish. Just asleep.

I thought I was sick.

Then I woke up on Election Day and realized I've had a third thing on my brain for months. I can handle two things at the same time, no problem. Add a third and everything goes haywire. And the third thing is, like, the low-key death of democracy. No big deal.

I recorded this on Election Day, before a single result. So this is either a rant I'm going to cherish forever or one I'm going to deeply regret. I talk about the most confusing timeline, the Senate race in my state (with names, and with opinions, which are mine), and why anybody offered a beach or getting kicked in the teeth asks to hear more about the teeth.

[L2: one line here on how election night landed, if you want one.]

Then on Ask L2: a listener organized one birthday card in a panic three years ago and is now in charge of every baby shower and going-away party in the office. How do you un-volunteer yourself? There's a really specific word for this.

Contains strong language, and strong opinions.

00:00:00 Cold open

00:00:36 Welcome to You're Not Too Much

00:00:49 The most confusing timeline

00:01:05 The beach, or getting kicked in the teeth

00:02:09 Today's Election Day

00:02:26 Groceries, gas and what's that important to you

00:03:01 A giant diesel monster truck

00:03:13 Where do you put a horse on a plane?

00:04:39 Two thoughts at a time

00:05:19 I live in Florida

00:06:11 She was appointed. We did not pick her.

00:09:05 Her opponent

00:09:24 A pink megaphone

00:10:01 A bookstore where they sell banned books

00:10:41 The greatest picture in the history of forever

00:13:01 Those are your two options

00:13:43 I have been burned before

00:14:32 We demonstrate with side quests

00:14:51 Asleep for 12 days-ish

00:15:38 What day is it? What time is it?

00:16:09 I don't have problems with sleep

00:16:46 Am I sick?

00:17:38 Today's the day

00:18:05 The third thing

00:19:00 The fourth thing

00:19:26 I even canceled recording twice

00:20:37 Too tired to run my mouth on the internet

00:21:25 I'll report back

00:21:37 Ask L2: how do I un-volunteer myself?

00:21:53 It's no

00:22:39 Who gets asked to take the notes

00:23:16 You're the team

00:23:46 Love you, mean it

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About the Podcast

You're Not Too Much
 Welcome to You're Not Too Much from the Different Not Broken Network, a podcast about how you're not too much - they're not enough. Space expands, so let's fill it.

You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not too much.

This is your no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy.

Expect deeply honest conversations about identity, neurodivergence, gender, work, grief, anxiety and everything in between.

There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing.

If you are tired of pretending to be someone you’re not, this space is for you.

Come for the chaos.
Stay for the catharsis.
Linger for the dead Dad jokes.
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