Episode 73

How to Survive a Toxic Job When You Can't Afford to Quit

Published on: 16th September, 2026

It was like a switch flipped.

I had a job. Jobs are good. We like jobs. It paid my bills, it sucked, it was awful, and it was crushing my soul — and I had decided that's just what being an adult is. My whole life was operating in shades of gray. Not the interesting kind. Nothing was exciting, and it didn't even occur to me that things were supposed to be.

Then one insidious thought got into my brain: if the alternative to this sucks and this already sucks, why not try the new suck?

Thirty seconds later I was done. My CEO sent me a Slack at 8:30 one morning — not the worst thing he'd ever said, honestly pretty benign — but the glass was already broken, and you can't put glass back together. Resignation letter, thirty minutes later. Zero plan. Zero idea what was next.

I don't regret it. The whole life I have now came out of that one decision.

But I wish I'd done it differently, and that's the actual episode.

Then an Ask L2 from Tanya: do you tell a new client you're neurodivergent before you start, or are you just handing them a reason to be weird about you for six months?

And if you want the version of this with actual people in the room, we've just launched Leave Your Sh*tty Job over at What The Fractional. It's pay what you can, the minimum is a dollar, and the point of it is that you end up leaving or staying because it's the choice you made, not the one you got forced into: https://whatthefractional.com

🎧Every episode: https://yourenottoomuchpodcast.com

📞Leave me a voicemail: https://yourenottoomuchpodcast.com/voicemail

💬 Come find the rest of us: https://alwaysquirky.com

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About the Podcast

You're Not Too Much
 Welcome to You're Not Too Much from the Different Not Broken Network, a podcast about how you're not too much - they're not enough. Space expands, so let's fill it.

You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not too much.

This is your no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy.

Expect deeply honest conversations about identity, neurodivergence, gender, work, grief, anxiety and everything in between.

There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing.

If you are tired of pretending to be someone you’re not, this space is for you.

Come for the chaos.
Stay for the catharsis.
Linger for the dead Dad jokes.
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